Dear busy woman,

• I KNOW how hard it is to say No!

• I totally get that making sure everyone else is looked after has been taught to us since we were small...

• From Sharing our toys to "Ladies First" we are pushed to leave ourselves till last!

We are made to believe that our WORTH is based on what we give to others.

But I KNOW the TRUTH and I want to teach you how to make Boundaries that are made from a place of Love and Respect for YOU and all you do for others.

This will not take away from others but this skill will bring so much Calm, Control and PEACE into your life, YOU will be fully resourced !

Loads of Love, Tanya & Buddy